March 6, 2018

Feel your feet on the earth, and your heart open, your mind, clear and ready to join in the day. Offer yourself this freedom. Dedicate yourself to living a stable life.

October 24, 2017

Two mornings every week I have the joy of teaching   yoga class assisted by  my friend, musician Giancarlo Feleppa, and we begin by tuning his sitar to my harmoniums’ C chord.  The importance of being in harmony,...

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March 6, 2018

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©2017 SHERYL HASTALIS YOGA