PUBLIC CLASSES, PRIVATES, IN PERSON, ON LINE
AN EVENING OF CHANTING Friday, Dec 2nd, 2022 ,
with Giancarlo, Jason, and Me!
Join us for an uplifting early evening of chanting! With Gian on Sitar, Jason on Tabla, & me on Harmonium
Chant, Sing, and Dance
Drop ins: $35 drop in
Sign up and More Info: www.mandalayoga.com
PRIVATE & GROUP YOGA, YOGA - FITNESS, CHAIR YOGA, & MEDITATION INSTRUCTION
In person or online w/ Zoom or Facetime.
Learn, refine, and practice asana/postures, to expand the body while energizing the spirit. Explore the role of prana/breath in yoga. Understand healthy anatomical alignment, yoga philosophy, and mindful meditation.
Please contact me for appointment schedule, and fees.