VINYASA YOGA
TUESDAY    8:30 -9:30am    
FRIDAY        8:30 - 9:30am  SATURDAY 9:45 - 11am
  @Mandala Yoga Center, Amagansett NY , Fri.  & Sat. w/ Giancarlo on Sitar

In person & live stream Zoom 

Sign up:

www.mandalayoga.com 

Drop ins welcome

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2022 YOGA IMMERSION/

200 hr. TEACHER TRAINING 

Sept 16th  - December 16th

9 weekends, Thursday - Sunday

 Join me to study both  Yoga Anatomy, and  Yoga Philosophy. These modules are  part of Mandala's 200 hr YATT. Module Weekends Sept 24- Dec 11. 

$500 full module

Drop ins: $55 per class

 Sign up and More Info: www.mandalayoga.com/teacher-training

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PRIVATE & GROUP YOGA, YOGA - FITNESS, CHAIR YOGA, &  MEDITATION  INSTRUCTION 

In person or online w/ Zoom or Facetime.

Learn, refine, and practice asana/postures, to expand  the body while energizing the  spirit. Explore the role of prana/breath  in yoga. Understand  healthy anatomical alignment, yoga philosophy, and mindful meditation.

Please contact me for appointment schedule, and fees. 

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