top of page

PUBLIC CLASSES, PRIVATES, IN PERSON, ON LINE
 

Hastalis_yoga_class-3.jpg

 
VINYASA YOGA
TUESDAY    8:30 -9:30am    
FRIDAY        8:30 - 9:30am  SATURDAY 9:45 - 11am
  @Mandala Yoga Center, Amagansett NY , Fri.  & Sat. w/ Giancarlo on Sitar

In person & live stream Zoom 

Sign up: www.mandalayoga.com 

Sign up recommended to secure your space in the studio

  • instagram
  • facebook
anatomy_hastalis_class.jpg

200 HOUR YOGA ALLIANCE CERTIFIED TEACHER TRAINING

September - December 2023

@ Mandala Yoga. 

 Join me for the  in depth study of Yogic Philosophy and Yoga Anatomy.  With Jolie Parcher for Ayurveda, and Meditation, Renata DiBiase, and Michael Watson for Asana, and all of us for Methodology.

 For  More Info: www.mandalayoga.com

HEADprep.jpg

PRIVATE & GROUP YOGA, YOGA - FITNESS, CHAIR YOGA, &  MEDITATION  INSTRUCTION 

In person or online w/ Zoom or Facetime.

Learn, refine, and practice asana/postures, to expand  the body while energizing the  spirit. Explore the role of prana/breath  in yoga. Understand  healthy anatomical alignment, yoga philosophy, and mindful meditation.

Please contact me for appointment schedule, and fees. 

bottom of page