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PUBLIC CLASSES, PRIVATES, IN PERSON, ON LINE
 

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VINYASA YOGA
TUESDAY    8:30 - 9:30 am
   
FRIDAY        8:30 - 9:30 am  SATURDAY 9:45 - 11 am
/level 2
Scoville Hall, Meeting House Lane & Rte. 27  
Amagansett NY
Fri.  & Sat. w/ Giancarlo on Sitar

In person & live stream Zoom 

Sign up: www.mandalayoga.com 

Sign up recommended to secure your space in the studio

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200 HOUR TEACHER TRAINING

 SEPTEMBER - DECEMBER 2024

Join me for  Mandala's 

200 hour teacher training. Teachers include Jolie Parcher, Renata DiBiase,  Joe Miller, myself, and  special guests.

 For  More Info: www.mandalayoga.com

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PRIVATE & GROUP YOGA, YOGA - FITNESS, CHAIR YOGA, &  MEDITATION  INSTRUCTION 

In person or online w/ Zoom or Facetime.

Learn, refine, and practice asana/postures, to expand  the body while energizing the  spirit. Explore the role of prana/breath  in yoga. Understand  healthy anatomical alignment, yoga philosophy, and mindful meditation.

Please contact me for appointment schedule, and fees. 

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