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PUBLIC CLASSES, PRIVATES, IN PERSON, ON LINE
 

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VINYASA YOGA
TUESDAY    8:30 -9:30am at Studio  in Amagansett Square    
FRIDAY        8:30 - 9:30am  SATURDAY 9:45 - 11am
Mandala @ Scoville Hall , Meeting House Lane , Amagansett NY , Fri.  & Sat. w/ Giancarlo on Sitar

In person & live stream Zoom 

Sign up: www.mandalayoga.com 

Sign up recommended to secure your space in the studio

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200 HOUR YOGA ALLIANCE CERTIFIED TEACHER TRAINING

September - December 2023

@ Mandala Yoga. 

 Join me for the  in depth study of Yogic Philosophy and Yoga Anatomy.  With Jolie Parcher for Ayurveda, and Meditation, Renata DiBiase, and Michael Watson for Asana, and all of us for Methodology.

 For  More Info: www.mandalayoga.com

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PRIVATE & GROUP YOGA, YOGA - FITNESS, CHAIR YOGA, &  MEDITATION  INSTRUCTION 

In person or online w/ Zoom or Facetime.

Learn, refine, and practice asana/postures, to expand  the body while energizing the  spirit. Explore the role of prana/breath  in yoga. Understand  healthy anatomical alignment, yoga philosophy, and mindful meditation.

Please contact me for appointment schedule, and fees. 

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