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SHERYL HASTALIS YOGA

Bringing Light to All

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    Recent Posts

    Elephant Power

    Elephant Power

    Stability

    Stability

    Attunement

    Attunement

    Archive

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    Tags

    • Attunement
    • bhagavad gita
    • breathing practices
    • Easter
    • finding your ease
    • Ganesha
    • mindful meditation
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    Elephant Power

    Elephant Power

    This week, during Easter and Passover, powerful and mythic holiday stories, are told and retold, of journeys through great obstacles,...
    Stability

    Stability

    Feel your feet on the earth, and your heart open, your mind, clear and ready to join in the day. Offer yourself this freedom. Dedicate yours
    Attunement

    Attunement

    Two mornings every week I have the joy of teaching yoga class assisted by my friend, musician Giancarlo Feleppa, and we begin by...
    Perception

    Perception

    What is your perception of your yoga practice? Perception is the ability to become aware through your senses. Perception in yoga...

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