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SHERYL HASTALIS YOGA

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Elephant Power for the Holidays

Stability

Attunement

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Attunement
bhagavad gita
breathing practices
Easter
finding your ease
Ganesha
mindful meditation
mindfulness
Myths
Passover
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Self realization
stability
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Elephant Power for the Holidays

Elephant Power for the Holidays

This week, during Easter and Passover, powerful and mythic holiday stories, are told and retold, of journeys through great obstacles, fro...

Stability

Stability

Feel your feet on the earth, and your heart open, your mind, clear and ready to join in the day. Offer yourself this freedom. Dedicate yours

Attunement

Attunement

Two mornings every week I have the joy of teaching yoga class assisted by my friend, musician Giancarlo Feleppa, and we begin by tunin...

Perception

Perception

What is your perception of your yoga practice? Perception is the ability to become aware through your senses. Perception in yoga practice...

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