Elephant Power This week, during Easter and Passover, powerful and mythic holiday stories, are told and retold, of journeys through great obstacles,...
StabilityFeel your feet on the earth, and your heart open, your mind, clear and ready to join in the day. Offer yourself this freedom. Dedicate yours
AttunementTwo mornings every week I have the joy of teaching yoga class assisted by my friend, musician Giancarlo Feleppa, and we begin by...
PerceptionWhat is your perception of your yoga practice? Perception is the ability to become aware through your senses. Perception in yoga...