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SHERYL HASTALIS YOGA
Yoga - a philosophy and method, of living in awakened consciousness, through the practices of posture, breath, mantra, meditation, and compassion.These daily practices nurture our well being, our hearts, our wisdom, and consciousness. Through yoga, we learn to live in harmony with ourselves and others.
My public classes: IN PERSON w/live streaming Tuesdays, Fridays 8:30-9:30am, and Saturdays 945 - 11 am with Giancarlo Feleppa on Sitar, Friday & Saturdays, are at Scoville Hall, on Meeting House Lane,/Rte 27 Amagansett . Sign up: www.mandalayoga.com. I offer private lessons, group classes, workshops in person, and online. Experience the joy of yoga! For more information, subscribe for updates, Namaste!
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