Yoga - a philosophy and method, of  living in awakened consciousness, through  the practices of posture, breath, mantra, meditation, and compassion.These  daily practices nurture our well being, our hearts, our wisdom, and consciousness.  Through yoga, we learn  to  live in harmony with ourselves and others. 

My  public classes: IN PERSON  w/live streaming  Tuesdays, Fridays 8:30-9:30am, and Saturdays 945 - 11 am with Giancarlo Feleppa on Sitar, Friday & Saturdays,  are at Scoville Hall, on Meeting House Lane,/Rte 27  Amagansett .  Sign up:  www.mandalayoga.com.  I offer private lessons, group classes,  workshops in person, and online.  Experience the joy of yoga!  For more information, subscribe for updates, Namaste!