Attunement
Two mornings every week I have the joy of teaching yoga class assisted by my friend, musician Giancarlo Feleppa, and we begin by tuning his sitar to my harmoniums’ C chord. The importance of being in harmony, and creating harmony together, “attunement” is a touchstone of living well in the world, within ourselves and with each other. Attunement - finding “ a tune” together, vibrating “a tone” together, being “at one” together! How do we find this harmony, this “at onen